Friday Five: December 12th, 2014

Today’s Friday Five guest post is by Devasmita Chakraverty. Devasmita is a postdoctoral researcher in Germany who loves to travel and take pictures. Her keen observation, fresh energy and abundant enthusiasm are palpable both in her gorgeous photographs and her wonderful writing.

Finding by Losing, Learning by Unlearning

Earlier this October, after eight years of setting up home in the US, I left that home to find a new home in Germany. I had no particular ties to Germany, and I did not understand the language. Not even a word. But for the last few years, my inner GPS was constantly nudging me to take an exit.

Eventually, I moved. On a beautiful October evening at the Seattle airport, I watched the sun paint the sky in a beautiful palette of colors while wiping tears and boarding the plane to Germany. That day, I had wondered if I would ever visit the US again, not as a tourist, but in some professional capacity. 

The day I landed in Germany, I opened up my life to a whole new world of possibilities. The brand new European chapter of my life opened up possibilities of experiencing hundreds of new, unfamiliar things again. In these last two months, life has not been predictable or boring even for a moment.

People 

People are warm, friendly, and always eager to help. Far from being an outsider who does not look or sound German, I instantly connected with the people. My departmental secretary often drops by my office to ask me how I am doing, rubbing her hands affectionately on my forearms. My adviser has given me all her phone numbers, if I ever needed anything not only for work, but especially outside work. I have had people from the other departments walk up to me at the bus stop, introducing themselves and giving me information on where to learn German, where to find Indian food, and how to buy a cell phone. My colleagues always help me choose my lunch at the cafeteria, because everything is written in German. My neighbor and I spend long hours in the weekends walking, drinking coffee, and talking about nothing in particular but everything in general. One day, a very nice lady in the bus (a complete stranger to me) started making conversation, and on learning that I have just moved to Germany, scribbled her name and phone number on a piece of paper, asking me to call her if I ever needed to talk to someone, before getting off the bus. The lady from the restaurant not only packed my leftover paella, but also drew a smiley and scribbled “guten Appetit”. An old couple walking in the park offered me candies, just because I made eye contact and smiled at them.

Every day, I am blown away by how incredibly nice people are, even strangers. I suspect that it has nothing to do with me being new here. People are generally nice, without any hidden agendas. Despite being a stranger, I feel much more connected and supported.

Food 

My food habits have changed significantly, for the better. Always being used to eating alone at work, I now find myself sitting in a big cafeteria, with all my colleagues. I no longer grab a bite or down some juice or gobble or nibble. I sit properly with a gabel, löffel, and messer, and eat my food with the others. No one is too busy to take an hour off and walk to the cafeteria, get some fresh air, and eat without the distraction of ringing phones and looming deadlines. Later, we have coffee and cookies in the department. We sit and talk not just about work, but about things outside work.

Here, I look forward to my lunches every day. Portion sizes are smaller, food is tastier, and we eat in proper china, instead of disposable plates. My cups and bowls are half the size now, and even my appetite has adjusted accordingly. I have seen fewer fast food joints. I am immensely enjoying the experience of eating less, eating well, and not eating alone.

Work opportunities 

Although the only non-German in my department, I do not feel like an outsider. My work identity ties me with people, because together, we do research. The process of getting a work permit was not only hassle-free, but free. Here, it doesn’t feel like I am working for someone. Rather, it feels like I am working for me. I had a say in selecting my project. For the first time, I am writing a grant, developing my own research agenda, and initiating research collaborations between countries. When my proposals got accepted for a US conference, the department happily agreed to fund and support my trip, without any conditions (remember my earlier wish of visiting the US for work?). With the academic freedom of designing my projects, I feel much more motivated. My stay here truly feels like a vacation in Europe, vacation not because of the absence of work, but vacation because of the freedom to pursue what I want to pursue. I have always wished for a work life without the barriers of nationality or visa restrictions, where I could collaborate with other countries and study international issues in education. I feel much closer to this wish fulfillment, thankful to my adviser for letting me create my own work opportunities here.

Breaking free of old habits

My stay here has forced me to break free of many old habits. This experience came with a lot of angst, but the angst did not last long. I no longer have a car here. It forces me to walk more, take the bus, read maps, be mindful of time, and live a more disciplined life. I hop on the bus once a week for grocery, buying only as much as I can carry myself instead of hoarding. My grocery bills have come down significantly, and so have my living costs. Since plastic bags are not free, I remember to take my own bags to the store. The stores close at 8 pm (and are fully closed on Sundays), and I can no longer go for a midnight drive to get some ice cream on a whim. In fact, I am realizing that I don’t even need as much as I thought I would to live comfortably. I now buy fruits in twos and threes instead of pounds, and milk in liters and instead of galloons.

I am also enjoying living a cell phone-free life for the first time. The Whatsapp doesn’t ding anymore, and I no longer suffer from a compulsive habit of browsing my phone all the time, while walking, in the bus, or when I am with friends. Instead, I have developed a new addiction. I live by the water, and I am addicted to watching the ships every day. The Stena Line and the Color Line cruises sail right in front of my home every day, and even after two months, the excitement hasn’t faded. So I crane my neck until I have had the last glimpse of the ship. Sometimes, I run to the seventh floor in my flip flops with my camera to take better pictures of the ships. I would be working at my desk when I suddenly look up and see a huge ship slowly crawling into the harbor. I watch them with a childlike excitement, waving at the tiny people on the deck. I think of how effortlessly these ships ferry people around the world every day, as I marvel at their engineering and technology. My new home is one-fourth the size of my old one, but now, it faces the water and the east. So after taking innumerable trips over the years, driving in the dark to catch the first rays of the sunrise, I now do all that from my room every day.

Language

I am discovering how language shapes our daily experiences. I have never lived in a country before where I did not understand the language. So at first, everything was a challenge- choosing food, deciding what to buy at the grocery store, operating the washing machines, and even asking for directions. Just because people can speak and understand English here doesn’t mean that I could make myself understood all the time. I have to remember street names in German, and I have sat through work meetings where I did not understand a word. I often stand in a crowded bus with hundreds of people talking to one another in a language I understand nothing of. And that has added a whole new dimension to my life here. I feel like a little child once again, learning a language from the scratch. And while I do that, I laugh at the many German words that sound like something totally different in other languages. Since I do not understand words, I rely more on facial expressions, voice intonations, and body language of people. I often marvel at the amazingly long German words and wonder how people play scrabble here. I was so excited the day I ordered food with the longest name (Hähnchenbrustfilet, or chicken breast fillet), or discovered a bus stop with a long name (Schauenburgerstraße).

What is Left to Say 

Every new dish I eat, new person I meet, and new word I learn, adds to the riches I have acquired in life. By succumbing to the comforts of the known, I sure started feeling stuck. It is by embracing the unknown that I have found a newer me, learnt to let go, have faith in the goodness of people, and open myself up to newer possibilities in life.

 

Friday Five: December 5th 2014

I will let today’s delightful guest columnist, Divya Krishnan,  introduce herself to you. As an introduction to her Friday Five, she writes,

“Here is my “Friday Five”. I thought of changing my dear friend Arathi’s blog completely by writing about my “Friday Ten” but very quickly realized that this is not a decision I can make, simply because this is not my blog. So by a process of elimination, I got to these five. Thank you for this amazing opportunity Arathi!”

That in a nutshell is my dear friend Divya. She is all rock and roll. She is full of energy and enthusiasm and sparks joy, wherever she goes. I hope that the five beautiful insights from  her world spark joy in your world too. 

Nature

A rising mist over the lake. Birdsongs, a double rainbow. A cherry blossom tree in full bloom. Alpine meadows and the smell of the early morning air. The sight of an old growth forest, the sound of river water rushing over old rocks and the sight of Bald eagles just skimming the surface of the lake looking for fish. Nature enthralls, Nature also relaxes, and Nature makes us reflect on why we are here. The real stillness in the busy rollercoaster of life. I have always been attracted to mountains for this reason; hiking in old growth forests fills me with a sense of peace and belonging. The views are spectacular, and the trees make you pause awestruck. Finding mushrooms is another bonus. I usually hike with friends who know mushrooms, but many of them look edible even if they are not. The colors of these mushrooms always keep me coming back to take a second look, as with most things of natural beauty.

I am lucky to live in a city like Seattle, which offers most of these sights on a daily basis. However, just tending a little garden or weeding a community pea patch can also help you commune with Nature.

Friends

To get through this life’s journey friends are absolutely essential. Friends prop you up when you are down, laugh at your poor jokes and are even sometimes able to look you in the eye and say what an idiot you are (only to be punched in the face quickly after), yet they stay your friends.

I have several sets of friends. The ones from high school, the ones from college and the ones I have met in my more adult avatar) we gossip and trade secrets (oh that is very important, got to have those secrets) share our love for books, movies, terrible teachers and the outdoors. I hold this sisterhood close and we keep in touch. Then there are those special friends who just show up at a particular time and vanish thereafter never to be seen again except in a Souk in Morocco after 15 years! We still rush into each other’s arms because it does not take that much time to reconnect. After a quick recap of why you are in a Souk in the first place, you repeat lines from your favorite movie or book and it is like you were never apart. The great miracle of good friendships.

Music

Remember that note in the movie “Amadeus” that Salieri referred to? That single note of the Oboe that made you stop just for a second and listen, oblivious to wailing children, honking cars, vomit on the floor and overflowing bath water? That is the kind of music I am referring to – music that makes you go still, break into a dance, become a weepy mess or just make you want to hum the tune over and over again. Music that will be on your “desert island disc” collection. Seek those tunes, soak in those melodies, they speak to your spirit. True music is for our souls.

Travel 

I am a big fan of Jean Luc Pickard and his Starship Enterprise. I would love to “go where no woman has gone before” However, have to be content at the moment living on Earth. Until Virgin makes their starship accessible to us common folk, being an eternal wanderer on our beautiful planet, makes my heart sing. Travel kindles “The explorer” in all of us. Ideally I would like to touch large part of each continent, but until that happens, subscribing to “National Geographic’s travel magazine and meeting their explorers here in Seattle, makes me live that vicarious life. There is always a possibility that they may need an assistant, and I eternally hope that, that assistant will be me. I have not done shabbily by way of travel by any standards, but I always seem to want more. I think being immersed in another culture for a week or even a few days is so refreshing that when you come back home you want to set out again almost immediately.

The Power of a good book and a cup of hot tea

Stories draw us into mysterious worlds and take us on journeys that make us come alive.

There is the world of Jane Austen and Georgette Heyer that transport us to another era. There is the “Hobbit” where we share our room with elves and dwarfs, and then there is the world of “Witches” and “Muggles” in the “Harry potter” series. As a little girl, I was drawn strongly into the mysterious lands atop the faraway tree in the “ Magic faraway tree” series. I hoped one day to have my own “Famous five” who I would have adventures with. I painstakingly built and stuck wings on my dining table chair, hoping it would transform into the “Wishing chair” by morning. I loved and lived the vet’s life with James Herriot and then took a little walk in a dark alley with Poirot and Holmes into the world of mysteries. Living in these worlds of “make believe” made life so exciting. Today, I still have a large pile of books but now have my little cup of tea to make the whole experience feel better than a visit to the spa.

Image Credit: Sridhar Chandrashekar

Friday Five: November 28th, 2014

Today I”m pleased as punch to bring you a Friday Five guest post written by a precious friend from architecture college days. Reshma Rao Beeranthbail lives in Dubai, runs marathons, practices yoga and pursues minimalism. She also takes extraordinary pictures.  Her photographs, especially her people portraits, are bold and evocative. I have walked around for hours with a lump in my throat after viewing some of them. I hope that you enjoy reading these five inspirational thoughts and ideas from her world.

Kongos

Rolling Stone magazine described their music thus:A Balkan accordionist, a Burundi drummer, an American slide guitarist, and a British rock star walk into a bar. High-octane folk-pop ensues.“

I haven’t felt so much excitement for a rock band in decades! The Kongos are a talented South African band based in Phoenix, AZ. The 4 brothers have been in the music scene since 2007 but were recently signed by Epic Records. They have charmed audiences everywhere with their distinctive style, strong rhythm and catchy tunes. When was the last time you heard the rich sounds of an accordion in a rock band?! Some of their musical influences include Coldplay, The Beatles, Nusrat Fateh Ali Khan (Yes!), Paul Simon, and Pink Floyd. I have enjoyed every track in their ‘Lunatic’ album. These guys are the real deal and will go places! Check them out!

Panacea

Isn’t it wonderful when your biggest weakness happens to be one of nature’s greatest gifts? It’s affordable, perfectly legal and available without prescription. Packed with antioxidants and happy chemicals, it offers many health benefits. If someone refutes these lofty claims, I don’t want to know. I love dark chocolate!

Among popular brands, my recent discovery has been Lindt Excellence Roasted Sesame. The chocolate bar, according to the product description is, “a perfectly balanced blend of intensely dark chocolate and delicate pieces of roasted sesame seeds. The nutty earthiness of the seeds enhances the roasted character of the cocoa, while the crunchy texture creates the ultimate taste sensation.” I couldn’t have said it better!  What makes it exceptional however is the caramelized sesame. It tastes just like sesame ladoos! It’s more “Indian” than any chocolate I’ve had.

Om Advantage

Phil Jackson put the Knicks through mindfulness training. Yoga was the secret sauce of the 2014 Super Bowl champions, the Seattle Seahawks. In her new book, Arianna Huffington draws on latest scientific research to show the transformative effects of meditation and mindfulness. Mindfulness has finally gone mainstream. I’ve been practicing yoga for 2 years and it has made all the difference in the world. The most basic of poses require adjustments of stance, balance and breathing, and the intricacies can take a lifetime to master. But the benefits even for a beginner are immense. The smooth movements are synchronized with conscious breathing. I can’t grunt or fight or beat myself up because the only way to get deeper into a pose is to relax into it. Yoga (and Pilates too) is my insurance against other hard workouts I put my body through. My ego sulks next to my flip-flops in the far corner of the room. There’s no place for it in yoga. In that little space on the yoga mat, I tune in to my body and mind without judgment. I’m still a work in progress but I know that in yoga I have found an ally.

Road to Somedayville

I created my first ‘Life List’ about 5 years ago. It’s a categorized, color-coded (don’t judge me!), itemized list of all the things I wish to do in my lifetime. The list is a nudge to anchor my dreams instead of letting them drift aimlessly towards Somedayville.

Over the past year, my family has practiced “Attitude of Gratitude” every night. It’s not a wishful prayer. Rather, we quietly reflect upon all the things, big and small, that we’re thankful for. It’s a nice way to put the day to rest.  It occurred to me that perhaps, some Enterprise free data recovery software Management and Big free data recovery software Enterprise free data recovery software Management (EDM) is an important process for understand- ing and controlling the economics of data in your enterprise or organization. of our best experiences are not always what we plan diligently for, but those that magically happen. I wouldn’t have dreamed of drifting in a hot air balloon in Cappadocia, Turkey in my wildest dreams. But there I was last April, marveling the surreal landscape and spectacular views at sunrise.

So, I revisited my list and added in all the beautiful “Shoulda been on my life list” moments that had already gone by. I wish I had the discipline to keep a daily journal, but a ‘Gratitude Life List’ is the next best thing. It maps my past, plots my current path, and holds a compass to guide my way ahead. It’s a happy place that holds so much gratitude and promise.

Letting Go

Earlier this year, I was intrigued by the idea of becoming a minimalist after chancing upon a blog challenging readers to live with 100 items or less. 100 things seemed too extreme, but it was the beginning of my journey towards minimalism. I cleared our house and our life of “stuff”; stuff that carry so much weight and drag us down. I had held on to things long after they’d lost their value or purpose. Interestingly, my minimalist path permeated into other aspects of my life. I reevaluated everything with a critical eye. My physical space, digital world, time commitments, relationships, and even my mind, the biggest hoarder of them all! The “stuff” had to go. Purge, delete, cleanse! Imagine a clogged drain finally unplugged. That feeling of sudden “Whoosh!” made my spirits soar! I could feel the lightness of being.

In the declutter process, I found my old Minolta film camera in a box under my bed. Its previous owner was a WWII veteran who belonged to my Photography club. When he passed away, his family wanted his prized possession to go to a good home. During our move, I had forgotten all about this metallic camera with its intricate hand-embroidered strap and shiny buttons. This camera with many untold stories in its wear and tear finally found its rightful place in my living room. I’m going to treasure it.

Letting go was never about giving up. It was about creating abundance for what I truly love, value and cherish.

Sources:

Image Credit: Reshma Beeranthbail Photography

Friday Five: November 21st, 2014

Today, I’m delighted and thrilled to bring you our very first Friday Five guest post! Written by my dear friend, Seema Ramakrishna, this post is a personal exploration on the ideas and thoughts that are presently resonating with her. Seema is a mother to one, friend to many, a ball of passion and energy, and Head of Interiors of the well-known Brigade Group in Bangalore, India.

Morning Reflections
I particularly love that window of time, every single day, between 8 am and 8-30 am when I coordinate what I should wear. It is absolutely “ME” time. To choose from a wardrobe that houses a collection of clothes across 20 odd years, is no easy task. Surprisingly though, it does seem easy. Because I don”t care much for what might be the current trend or what impact my appearance would have on others.

I strongly recommend that every person should spend some time assessing oneself in front of the mirror. The mind will behold all that the soul has to bare. And voila! You will know exactly what you need to wear to lift the spirits. Wear makeup if you must but also wear the right amount of the right attitude!
Armed with all of the above, I for one, walk out of my home with a spring in my step, ready to face the world.

Indian Mantra
There is this tried and tested Indian way of handling difficult situations and that is to simply place the problem on the back burner. Father Time is the wholesome ingredient that resolves the concern on hand. Anger or any other negatively strong emotion is best managed by putting off a reaction on an immediate basis and paving the way for a response instead, all in good time.
It took me this long to realize this home truth but it sure works.

Sole mate – Size Matters!
The size of my feet has faced the brunt of many digs. One such was while I was getting a pedicure done, the therapist squealed with amusement that I have such tiny feet and I retorted with a, “What may thus be the discount?” And so when there are those freak moments that I chance upon the right fitting pair of shoes, the necessary measure of adrenalin pumps in and it becomes my coveted asset.
Sole searching is also very good for my soul!

Eat, Sleep, Live
My grandmother ate all that she fancied and lived all of her 83 years. She had casino online diabetes, high BP and what not but that did not deter her from indulging in food. The key to keeping her metabolism in check was to eat in moderation and at regular intervals and take her medication religiously. She took a nap every afternoon and slept well at night. Every meal, every chore was by the clock. She read novels before she went to bed. I have inherited her culinary skills on a willing note and her lack of height on an unwilling note. Am at that bend of the road when my metabolism is slowing down and nevertheless, I need to inherit her ways on a compulsory note.

Annual Pilgrimage
I work hard and I party hard. It is driven by external forces and I go with the flow, striving hard to meet work and home deliverables, as life would have it. And then comes that time of the year when I fall off the face of the earth for two weeks. I prefer to travel alone to seek peace in being with myself, on my terms. I always return home feeling a better person. Am sure my folks think so too in addition to thinking that I truly am a sweet person since I bring back a whole lot of chocolates local to the region of visit!

A trip like this reinforces me for what seems like a lifetime but it lasts exactly a year. And off I go, wanting to be with myself year after year. A pilgrimage of sorts to revive the mind, body and soul.